Adajan
The
Studio
We are more than just a Pilates studio, we are a community of health enthusiasts dedicated to your well-being. Our mission is to inspire and empower you to live your best, healthiest life through the practice of Pilates.
Our studio offers a serene and inviting space where you can escape the hustle and bustle of daily life. From the moment you step through our doors, you’ll experience a sense of calm and tranquility.
Studio Experience
We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life.
Personal Training
Our individualized personal training focus on each student’s particular needs. Is personal training right for you?
The Team
Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.
Fitmotivation
Amenities
- 4,000 sq.ft. of quiet sanctuary
- 5 private showers* + 3 deck showers
- Aromatherapy Hair & Body products
- Lockers equipped with 4-digit locks
- Complimentary towel
- 3 bathrooms
- Water shoes (available to rent $2)
- Mineral & Coconut Water (available for sale)
- Clean and Airy Space to Stay Safe in COVID 19 Pandemic.
Club.
Faq
We recommend wearing comfortable, form-fitting workout attire such as leggings or shorts with a breathable top. Grip socks are often recommended for stability and hygiene.
Don’t worry, we offer a variety of classes to cater to different preferences and fitness levels. Our team can help you find the right class for your goals and guide you through the options, ensuring you have a fulfilling Pilates experience.
No, if you’ve previous experience with Pilates, you don’t need to take a beginner class. We offer classes suitable for various experience levels, so you can choose the one that aligns with your skill and comfort level.
Absolutely! Pilates is gentle on the joints and can be tailored to suit individuals of all ages, from teenagers to seniors.
In your first Pilates class, you’ll learn the basics and be guided by the instructor. They’ll focus on correct form, address any concerns you have, and adapt the class to your needs. Don’t worry if you’re a beginner; Pilates is welcoming, and you can go at your own pace.